💪 Physical Health
Log Activity
Today's Progress
0 / 30 minutes goal
Today's Activities
🤖 AI Water Tracker
Snap a photo of your water bottles/cups — AI counts how many you have.
Stretch Break
Studying for hours? Take a 5-minute stretch break.
05:00
Ready to stretch?
Quick Stretches
🙆
Neck rolls — 30 seconds
🤸
Shoulder shrugs — 30 seconds
🧘
Forward fold — 1 minute
💃
Wrist circles — 30 seconds
🦵
Leg stretches — 1 minute