📚 Study-Life Balance
Pomodoro Timer
25 minutes focus · 5 minutes break
25:00
Focus Session
Sessions completed today: 0
Log Study Time
Today's Study Time
0 / 120 minutes goal
Today's Sessions
🤖 AI Study Verification
Snap a photo of your study setup — AI verifies your environment and logs your session automatically.
Focus Tips
🎯 The 2-minute rule
If a task takes less than 2 minutes, do it now. Don't let small tasks pile up.
📵 Phone away
Put your phone in another room or use focus mode. Out of sight, out of mind.
⏰ Study in blocks
Use the Pomodoro technique: 25 minutes of focus, then a 5-minute break.
🎵 Background sounds
Instrumental music or white noise can improve focus. Avoid lyrics while studying.
📝 Active recall
Test yourself instead of re-reading. Active recall is one of the most effective study methods.
😴 Sleep matters
Sleep is when your brain consolidates memories. Pulling an all-nighter hurts more than it helps.